Sunday, January 20, 2008
No 15K for me today
Woke up to find a small amount of new snow on the ground here. Don't know about Ridgefield but decided to play it safe and skip the 15K. I don't think I will be in shape to do the 20K in a few weeks so I am going to look around for something shorter. May have to go back to the treadmill if the weather stays bitter cold. Going to take the day off from exercise. Doing spin tomorrow and maybe a short run.
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2 comments:
i skipped this one too. i just didn't feel fit enough while fighting off a cold. but got in 7 miles on a treadmill today.
as far as something shorter, there is a 5 miler scheduled feb 3 in milford, if that isn't too far north for ya.
Thanks, Scot. Hope you are feeling better. I will check out the Milford one but it may be a bit far. I want to do 6-10 mile runs & races but focus on the 5Ks this year.
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